Kid-approved Purple Smoothie

5 strawberries (tops on is fine)
1-2 handful(s) blueberries
1-2 handful(s) blackberries
2-3 stalks kale
1 t unsweetened cocoa powder
1/3 C almond milk

Mix in the blender until smooth.

"You should try it. It tastes like a chocolate bar." -Julian

Tip: You can use fresh or frozen produce. If you use frozen, just make sure your blender is strong enough to handle it.

Chili Sesame Noodles

1 package whole wheat thin spaghetti (or any noodles you like)

1/2 bunch spinach

3 T lite soy sauce

2-3 T chili sauce (to taste)

1 T sesame oil

1 T sesame seeds

1 T fresh ground ginger

lime and crushed red pepper on the side to season

Cook noodles according to package directions. Add spinach to drained (still hot) noodles. Add sauce and ginger. Done!

Tip: You could easily add garlic to this dish. I chose not to because the tofu mushroom wraps have a lot of garlic in them.