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Omit and Substitute

A Recipe Blog

Thursday, December 29, 2016

Hummus (oil-free)

1 can chickpeas/garbanzo beans
2 cloves garlic
juice from 1 lemon
water (as needed)

Mix in food processor until smooth. Add water slowly until desired texture is achieved.

Amazingly delicious, even without the oil!
Posted by Jamaica at 1:22 PM
Labels: Plant-based, Snacks

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